As I look back and reminisce during my 1-year experience as a Management Trainee, I am overwhelmed – I don’t know where to begin!

Read More Time Flies

OurCMS family

OurCMS family

LEMONS – Their tanginess, bright yellow shine, the zesty feeling – all these spell F.R.E.S.H! But did you know that it brings much more than just freshness? Recently, lemons came into the limelight of immunity boosters. But how so? Here’s why.

Read More A lemon a day keeps the cold away

OurCMS family

OurCMS family

OurCMS family

At first, we were thrilled to organise THE PARTY OF THE YEAR!!  We were filled with so many ideas but with so little time (and monetary resources… hehe…).

Read More CMSB Group Annual Dinner 2016

OurCMS family

Following the two previous series on ways to achieve a healthier lifestyle and some simple exercises to do at your work desk, let’s talk about healthy breakfast as part of a healthier lifestyle.

Read More HEALTHY SERIES III: Healthy Breakfast

OurCMS family

OurCMS family

OurCMS family

OurCMS family