Due to work and other chores that we have to complete in our daily lives, it is easy to make full use of the odd time-off to relax and be a couch potato. Add binge eating the various kinds of snacks available nowadays to the equation, you’ll have the perfect formula for obesity. Trust me, I’ve been there.

Read More The Mental Benefits of Working Out

OurCMS family

For the last month or so, you would have seen various PIN & PAY adverts, airing over the radio, newspapers or on the bank’s webpage, drawing Malaysians’ attention for the compulsory use of PIN-enabled credit/debit card from 1st July. This somehow rekindled my memory back to 2010, on my very first trip to Zhuhai, China. Curious to know?

Read More Pay with STYLE – Trendy ways for a Cashless Payment experience

OurCMS family

Hello all Veg-Lovers, do drop by our “Garden in the Air” on the 2nd floor of Wisma Mahmud, Kuching and become a lover of the Garden Pal.

Read More Garden In The Air

OurCMS family