I smile each time I reminisce about my running journey. I still have vivid memories of the 1st CMS Health Run at Tunku Putra School back in 2012. I was in pain and had literally collapsed the minute I reached home! There and then, I decided to make health a priority (err, clearly I was in poor shape) and to do that I needed to make time for exercise.
So how did you spend your weekend?
Me? I spent it ‘running for a good cause’.
Hello CMS! It has fallen to me to write this month’s blog post. I’ve been advised that I can write about absolutely anything, so where should I start? Since I’m the rookie here and it will take some time for me to get around to knowing everybody and to have any real tangible impact, I figured why not talk just a little about my time here in Sarawak and what brings me into the company of all the fine ladies and gents of CMS.
And so I started my first run in 2017 with blasts of colours filling the air. Despite it being my fourth participation in this colourful run, it was a first with my mother and sister.
Last but not least, Miri has joined in the mannequin challenge…with all four now completed, who is the best? Read More CMS Miri – Mannequin Challenge
We have a new contender for the best mannequin challenge…Bintulu!!
CMS Sibu accepted the Mannequin Challenge!
CHALLENGE ACCEPTED !
With the success of our very first CMS Tribal Run in 2015, I was even more excited to participate in the 2nd (CMS Tribal Run 2.0). I trained for my run (or short sprints followed by hops, skips and walks) months before last Sunday’s big run.